This program offers a very effective approach for any one wishing to learn Tai Chi. This course lays a strong foundation. Sets up the Tai Chi player for optimal health benefits by teaching the foundational principles. Come and learn to do it right in a fun and comfortable environment.This course is also good for those seeking to deepen their understanding of their own practice.
Goals of the Level I Tai Chi Course :
Leave with the ability to lead a beginner Tai Chi class
Learn the first set of Tai Chi. ( 21 movements)
Learn the foundational principles of the art (see course content)
Learn the history of Tai Chi
Course content :
First Set of Tai Chi Chuan : 21 movements
Empty and Full
Health Benefits & History of Tai Chi Chuan
Duration of course is 10 Hours.
Registering now for Summer Session.
Sign up today. Space is limited to 10 participants.
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